Freestanding, this vertical knee raise / chin and dip machine from Body Power is the ideal addition to your strength training. You can perform a wide range of exercises, including knee raises, leg raises and oblique bends to give your abs a good workout, while the padded back and arm rests ensure you get full isolation without discomfort. The rubberised, textured handles are engineered for perfect balance when performing dips, and you can utilise the dual grip chinning bar for wide or close grip pull-ups. Manufactured from steel, this VKR offers a secure, stable and dependable platform for your upper body training.