Great for any weightlifter that doesn’t have the space for a full sized smith machine, this Compact Smith Machine packs in features while importantly saving on space. It’s unique track roller with bearings allow for a smooth, silent and efficient workout, with eleven “hook-in” holes for quick and safe lockouts. The smith bar itself is chromed and knurled for a secure grip. Included safety catches can be moved up and down the chromed guide rod to suit your workout, so you can safely perform squats, presses and rows at home without the need for a spotter. Enlarged foot covers also offer more stability during heavy lifts, so you can fully focus on your training. Push up handles are also included, easily attaching to the base of the smith machine, plus foot-hold foam rollers that allow you to incorporate sit-ups into your routine. Weight horns are also built in to the frame for safe storage of your weight plates, keeping your workout area tidy and organised.